Description: Wheat: The Latest Dietary “Villain”:- Close to 30% of US adults* are interested in cutting down or avoiding gluten in their diets. And, most are not doing so out of medical necessity…. Is gluten or wheat really the cause of all the obesity and illness it is accused of?.
Anatomy of a Wheat Kernel: The Kernel of Wheat Sometimes called the wheat berry, the kernel is the seed from which the wheat plant grows. Endosperm, Bran, Germ.